INGREDIENTS 2 tbsp beetroot houmous https://www.jasonclark.online/beetroot-houmous/ 1 bagel 1/2 cup shredded red cabbage 3 slices of tomato 3 slices of cucumber small hand full of mixed salad leaves Method Slice the bagel in half and lightly toast on both sides Butter both sides of the…
Ingredients 2 x 400 g tin of chickpeas 3 small cloves of garlic, crushed 2 tablespoons tahini paste juice of 1 small lemon 6 tbsp extra virgin olive oil plus a little to serve 1 pickled beetroot, cut into chunks small handfull of mint leaves,…
Ingredients
Method
Add chicken, pesto, mayonnaise and olives into a bowl. Season with salt and pepper and thoroughly mix.
Use in your favorite sandwich with a little salad or in a jacket potato
Ingredients 320g tinned tuna in brine 200g (half a can) black beans 1 red onion, diced 12 to 14 slices of pickled jalapenos finely chopped 1/2 tsp ground cumin 1 tsp paprika 1/2 tsp chili powder 1/2 tsp cayenne pepper pinch black pepper pinch sea…
Ingredients 2 slices of your favorite bread (I used a brown seeded loaf) mature cheddar cheese 1 tsp whole grain mustard butter 1 or 2 tsp diced onion sliced ham 4 or 5 slices of pickled gherkins Method Butter both slices of the bread…
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